Archive - The Ripple

Gathering Around The Fire

A Year in a Virtual Men's Group

Jan 2 •

Building Healthy Soil

A metaphor for exercise and life

Feb 24, 2024 •

Discovering Joy Through Embodied Exercise

An intentional path to cultivate intrinsic motivation

Mar 27, 2024 •

On Becoming Our Parents

The Gifts of Resisting and Returning to Their Experience

Apr 3 •

Dysregulation in Different Domains

And the ripple of a single activity

Feb 15, 2024 •

The worth of water

When the well is dry

Nov 20, 2024 •

The Shape of Seasons

Natural Rhythms and the Pulse of Life

Mar 5, 2024 •

Dancing with Stress

An essential but hazardous ingredient for growth

Oct 17, 2024

The Origin of Intuitive Fitness

I was fifteen when my body first failed me. I was chasing my younger cousin on the beach and felt an unprecedented level of physical exhaustion. Instead…

Feb 19, 2023 •

Healing Modern Addiction

A conversation with Alex Olshonsky

Jan 31 •

Defining Enough

In the messy middle

Feb 14 •

The Power of Transition Zones

Finding aliveness in the space between

Dec 8, 2023 •

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