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Michelle Elisabeth Varghese's avatar

Great piece Sam, so interesting to know your story! My whole dads side has diabetes but type 2 for the most part, and only in the last decade have I accepted that I can control not following that path.

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derrick's avatar

I really enjoyed this piece, Sam! I relate to multiple parts of your fitness journey. Lately, I’ve been trying to incorporate more creativity in as many areas of my life as possible, and fitness is no exception. Adding creativity and flow to my workouts has been the ultimate gamechanger—I’m having a ton of fun with it. Excited to learn more from you!

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