I was fifteen when my body first failed me. I was chasing my younger cousin on the beach and felt an unprecedented level of physical exhaustion. Instead of the normal voice claiming tiredness, I heard a primal scream from my body. As if my cells were yelling: "we can't do this".
Great piece Sam, so interesting to know your story! My whole dads side has diabetes but type 2 for the most part, and only in the last decade have I accepted that I can control not following that path.
Thanks Michelle! appreciate you sharing. a huge part of what I hope to do is to inspire people to see how much capacity we have to change our stories and impact our health
I really enjoyed this piece, Sam! I relate to multiple parts of your fitness journey. Lately, I’ve been trying to incorporate more creativity in as many areas of my life as possible, and fitness is no exception. Adding creativity and flow to my workouts has been the ultimate gamechanger—I’m having a ton of fun with it. Excited to learn more from you!
Great piece Sam, so interesting to know your story! My whole dads side has diabetes but type 2 for the most part, and only in the last decade have I accepted that I can control not following that path.
Thanks Michelle! appreciate you sharing. a huge part of what I hope to do is to inspire people to see how much capacity we have to change our stories and impact our health
I really enjoyed this piece, Sam! I relate to multiple parts of your fitness journey. Lately, I’ve been trying to incorporate more creativity in as many areas of my life as possible, and fitness is no exception. Adding creativity and flow to my workouts has been the ultimate gamechanger—I’m having a ton of fun with it. Excited to learn more from you!
Thanks Derrick! super cool to hear you've been finding more flow with exercise. Couldn't agree more re ramping creativity in all aspects of life.
Thanks for sharing this Sam! I feel I need to share my health story too very soon 😁
please do Javier! we need as many stories about health as possible. appreciate you reading and would love to read your story when you share